Blog | Grace Millsap Yoga

Grace Millsap

Dec 28, 202421 min read

Trauma (informed) is now Trending, but what does this actually mean?

Grace Millsap

Dec 18, 202415 min read

Peru PERU Peru

Grace Millsap

Dec 10, 202412 min read

The One about Sankalpa

Grace Millsap

Aug 9, 202412 min read

Hypermobility: the gift and the curse

Grace Millsap

Jul 25, 202410 min read

My Motto? Play every day!

Grace Millsap

Jun 20, 20243 min read

How it feels to lead retreats when the world is on fire

Grace Millsap

Jun 13, 202411 min read

Consent is Super Hot

Grace Millsap

Jun 7, 20245 min read

Back to life, back to reality….

Grace Millsap

May 29, 202432 min read

Pickin’ up the pieces

Grace Millsap

Mar 20, 20247 min read

You are Magic

Grace Millsap

Mar 8, 202414 min read

So you want to run Yoga retreats?

Grace Millsap

Feb 16, 20248 min read

Shift Happens

Grace Millsap

Feb 6, 202428 min read

Let's Go to the Galapagos

Grace Millsap

Nov 7, 20233 min read

Leaning into the -ish

Grace Millsap

May 28, 20234 min read

All levels Yoga Class - myth or possible?

Grace Millsap

May 21, 20233 min read

You sure that's a Mantra?

Grace Millsap

May 10, 20234 min read

What Does a Yoga teacher look like?

Grace Millsap

May 7, 20232 min read

Expand, Contract, Repeat...

Grace Millsap

Apr 30, 20233 min read

Detach or Remember?

Grace Millsap

Apr 23, 20233 min read

Trauma (informed) is now Trending, but what does this actually mean?

Peru PERU Peru

The One about Sankalpa

Hypermobility: the gift and the curse

My Motto? Play every day!

How it feels to lead retreats when the world is on fire

Consent is Super Hot

Back to life, back to reality….

Pickin’ up the pieces

You are Magic

So you want to run Yoga retreats?

Shift Happens

Let's Go to the Galapagos

Leaning into the -ish

All levels Yoga Class - myth or possible?

You sure that's a Mantra?

What Does a Yoga teacher look like?

Expand, Contract, Repeat...

Detach or Remember?

Elemental Inspiration - My Creative Process