Nurture your magic

CLASSES
UPCOMING EVENTS
A diverse group of friends hugging and smiling outdoors in a backyard with trees and a house in the background.

MONDAY

9:30am Power Flow @ Moon Wolf

5:30pm Yoga Nidra @ Moon Wolf

7pm Slow Flow @ Moon Wolf 

TUESDAY

6:30pm Flow @ Moon Wolf Center

SATURDAY

10am Anchor Flow at Mint Museum on Randolph Road with Dancing Lotus Yoga

A group of people participating in a yoga class in a bright room with large windows and scenic mountain views, practicing stretches with yoga mats, blocks, and props.

PRIVATE SESSIONS AVAILABLE

CONTACT GRACE
A group of people participating in a yoga class near large windows with a view of green hills and trees. They are doing a stretching pose with arms extended and are on yoga mats.

“

Just wanted to reach out and express my gratitude for Grace and the vinyasa flow class she taught. Not only was the sequence engaging, challenging, and fun, but the way she wove in metaphors throughout class was on another level

VINYASA FLOW STUDENT

Upcoming Events

Retreat / Spain
Nov
8
to Nov 14

Retreat / Spain

​Let's get away to the sun-drenched mountains of southern Spain, where time slows down and the rhythm of nature takes over. 

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Retreat / Costa Rica
Feb
6
to Feb 13

Retreat / Costa Rica

 By popular request of past retreat participants, we are so excited to return to Selva Armonia, and can't hardly wait to be back in the beautiful jungle nook with the kindest and most loving retreat staff.

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Retreat / Peru
Mar
25
to Mar 31

Retreat / Peru

Sacred Valley Peru feels like returning home. There’s something so special about this area that inspires us to return again (and again).

Join Grace Millsap and special guests for 7-days of heart centered adventures. You can expect a blend of local excursions, free-time to connect with the beautiful natural surroundings of Sacred Valley, opportunities to participate  in traditional ritual and ceremony, and a wide range of Yoga classes. Practices will be curated with the purpose of (re)connection to one's heart with consideration of multiple styles, lineages, and activity level of both teachers and travelers.​

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Floyd Yoga Jam
Sep
3
to Sep 7

Floyd Yoga Jam

Held every Labor Day Weekend Floyd Yoga Jam includes camping, yoga classes and a healing village located near a meandering creek, nestled in the Blue Ridges mountains. Grace will be teaching with her friends: Zen Within with their signature classes: Slow Flow and Sound Journey + Fun Flow and Live DJ.

Full schedule being released soon

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