Nurture your magic
MONDAY
5:30pm Yoga Nidra @ Moon Wolf Center
7pm Slow Flow @ Moon Wolf Center
TUESDAY
6:30pm Flow @ Moon Wolf Center
WEDNESDAY
6pm $12 Foundations of Asana @ Moon Wolf Center
SATURDAY
10am Anchor Flow at Mint Museum on Randolph Road with Dancing Lotus Yoga
PRIVATE SESSIONS AVAILABLE
Just wanted to reach out and express my gratitude for Grace and the vinyasa flow class she taught. Not only was the sequence engaging, challenging, and fun, but the way she wove in metaphors throughout class was on another level
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VINYASA FLOW STUDENT
Upcoming Events
200hr Teacher Training
The world needs more people connected to their heart's purpose, this training could be the thread that leads you there.
Asana Foundations
A 2-hour workshop to give you a foundation to drop into classes with ease and confidence. Mark your calendar—I'd love to see you there.
Floyd Yoga Jam
Held every Labor Day Weekend Floyd Yoga Jam includes camping, yoga classes and a healing village located near a meandering creek, nestled in the Blue Ridges mountains. Grace will be teaching with her friends: Zen Within with their signature classes: Slow Flow and Sound Journey + Fun Flow and Live DJ.
Full schedule being released soon
Retreat / Spain
Let's get away to the sun-drenched mountains of southern Spain, where time slows down and the rhythm of nature takes over.
Retreat / Costa Rica
By popular request of past retreat participants, we are so excited to return to Selva Armonia, and can't hardly wait to be back in the beautiful jungle nook with the kindest and most loving retreat staff.