Tbh I was going to stop writing about Pada 1 of the Yoga Sutras a few months ago - but the divine timing and richness of these teachings refuses to let me move on - yet.But first, a moment of deeper truth: I have quite a few unhealthy attachments.To people, to titles, to goals, and to outcomes….th

Every yogasana class I teach, I consider 3 elements:TejasVinyasa KramaSmarana✨TEJAS ✨Sanskrit root: TEJ= to sharpen, energy of the fire elementMy favorite definitions:✨Illuminating radiating light that shines from within✨vigor✨brillianceHow can we invite Tejas into our classes?Spoiler: i