Like many of my blogs, this one has been a long time coming. But not as long as the tantra blog which I’m currently avoiding finishing/editing and choosing to write about something way less heady…packing for travel in an intentional and “spiritual” way!Well sort of...But first, this post was orig

The Yoga-world is not immune to the -isms of the Real-world. Moreso, it behaves like a microcosm often mirroring and at times amplifying these issues. Often, the teachers who are elevated and/or celebrated not only fit the mold of expected yoga teachers (white, skinny, flexible), they are likely to

**TW: I speak plainly about mental health, grief, death, and PTSD. Read when resourced.I’ve considered how to write this story for quite some time. Even while I was in the midst of things, I knew that one day I would need to sit and sort through - utilizing this expressive tool called writing.I ha

In one word: complicatedIn more words:Very complicated 😉This struggle has lived in my heart for a while now.Part personal and part collective.Plainly spoken, at times it feels trite to lead and market retreats when people are dying and rights are being taken and courts are deciding fates and an

So you want to run Yoga retreats?Awesome!A common goal for many yoga teachers, and also prospective teachers - at least one that people have shared often with me.While they can be super rewarding - travel, paycheck, facilitating that feel-good magic of retreats, witnessing the building of communi