I’ve been excited to document this adventure since I was on it (May 2024)! Peru truly blew me away with its diverse landscapes, super kind people, and an abundnce of colors!!But first, some fun facts about Peru:Lima is the capital of Peru and is home to a third of Peru’s population. Many opt to s

Like many of my blogs, this one has been a long time coming. But not as long as the tantra blog which I’m currently avoiding finishing/editing and choosing to write about something way less heady…packing for travel in an intentional and “spiritual” way!Well sort of...But first, this post was orig

It’s been said before and it’s worth repeating…

Travel is a gift

Travel offers a shift in perspective

Travel is a MAJOR privilege - now more than ever

AND Travel can be super challenging, and sometimes ever triggering! In the past few years, I’ve been lucky enough to do a fair amount of traveling a

Before traveling to Costa Rica the first time in March 2019, I honestly didn’t believe the hype. I was on a mission to visit as many new places as possible and never could have imagined that Costa Rica would throw a wrench in my desire to explore. (Above photo is my first look at Playa Guiones - cl

Like any science nerd and/or nature enthusiast the Galapagos Islands had been on my list, but not really on my "have-to" list more on my list of "yeah right, in my wildest dreams". And then I was searching for flights from Guatemala City for a post-retreat adventure and discovered VERY cheap flights

So you want to run Yoga retreats?Awesome!A common goal for many yoga teachers, and also prospective teachers - at least one that people have shared often with me.While they can be super rewarding - travel, paycheck, facilitating that feel-good magic of retreats, witnessing the building of communi

I spent months planning the dream family vacation, instead of Thanksgiving. It had everything...beautiful and pristine beaches, zip-lining through jungles, adventures to secret islands, and a fair amount of opportunities to connect with wildlife in humane and natural settings.  In the most boring s